As a yoga teacher, I like to teach to let others feel the effect of yoga. My motivation is to give people the space to be themselves during the class and encourage them to explore their own boundaries. I spend a lot of time outdoors, physically working, enjoy walking in the mountains and can occasionally be found in Norway, where I also teach.
If you want an impression of my other work click on the link to my other website. Below an impression of part of my training and experience:
- Giving yoga classes since 2017. Now in my living town Visvliet, the Netherlands.
- Giving individual breathing and yoga sessions.
- Making of and giving the workshop Practical Awareness.
- 200 hour teachers training Hatha yoga completed at Arhanta Yoga Netherlands.
- 50 hour teachers training Vinyasa at Arhanta Yoga Netherlands.
- Jikiden Reiki 1 (Shoden) and course intuitive awareness; Reiki Centre North Netherlands.
- Ice cold workshop at Elysee health according to the Wim Hof Method.
- Training mindfulness.
- Training coach for High Sensitive Persons.
- Long time experience with meditation. Over the years include groups like Vipassana meditation, Zen meditation, Rigpa, Osho.
- The necessary knowledge about nutrition and how to apply it.
Participation in:
- Ice cold workshop
- Sentense walking Isogaisa Norway
- Osho Dynamic Meditation
- Sweat lodge session and drum travel journeys
