Agenda

Yoga weekends at the beautiful Helgeland coast in Norway July 2023

Join this Yoga weekend by the sea at a beautiful wild place, come to the Helgeland coast! The days are filled with yoga and workshops, and a good balance between effort and relaxation. A nice location by the sea with enough free time to enjoy this wild coast and its rocky islands. Immerse yourself in a combination of Yoga in an environment that invites you to go kayaking, cycling and (mountain) hiking, typical for the wild and rugged Helgeland coast. This weekend is accessible for all levels and consists of a series of relaxed and more intensive yoga sessions. We start on Friday evening with an introduction workshop and will end on Monday with a yoga session.

Highlights

Yoga and workshops – good hiking and cycling possibilities at the Syv Søstre – kayaking – visit Peter Dass Museum – visit the World Hertitage site Vega, Trollfjell Geopark, Sandnessjøen or the islands Dønna and Herøy

_{Photo’s: copyright Anke Soepboer}

Where	What
Offersøy camping and yoga Yoga will take place in a separate building ”Antoni”, with a beautiful view over the ocean. Offersøy camping offers accommodation and nature experiences in untouched nature along the Kystriksveien.  Go on a trip to walk or climb one of the in the Syv Søstre or go island hopping between the distinctive islands of Vega, Herøy and Dønna. Or make a trip to the regional center Sandnessjøen and the old trade post of Forvik with it’s coffee roasting factory and old stone carvings nearby. Take your own kajak with you or rent one around the corner. Tømmervika Opplevelsessenter Vega World Heritage Trollfjell Geopark Handelsstedet Forvik Accomodation The camping offers around 35 pitches for motorhomes and caravans, and there are various grassy areas for tents. From most places there is a lovely view of the sea.  The camping has 12 cabins in typical Scandinavian style, each of them has its own charm.  The cabins have sleeping options for 2-6 (8) people and have a high standard, and most have their own bathroom and kitchen. From the terrace of the cottage you can enjoy a lovely sea view and beautiful sunsets. Dogs are welcome. Read more about the campsite here. With an online booking system can you see which cabin is available.	Price NOK 1200,00 / € 120,00 Niveau Beginner til experienced About Yoga Styles : Hatha-, Yin-, Kundalini-, Vinyasa Yoga, Qi Gong 3 yoga sessions 3 workshops Nice flow yoga Good relaxation Helpfull and usefull breathing practices for daily life Practices in awareness Number of participants: max. 8 Breakfast, lunch and diner. The meals should be self arranged. For a reasonable price can we offer a meal as well as breakfast and lunch. Also take away is possible. If you have special wishes like vegan/allergien, lett us know. What to bring Yoga mat Thin blanket All other things you prefer to use for yoga
Not included Transport to the campsite. Cost of the sleeping facility. Meal outside the program time.	Included Tea with healthy snack during the morning break and the evening workshop.

_{Photo by Offersøy camping}

How to come here Offersøy Camping is located at the Fylkesveien 17, 33 km south of Sandnessjøen and 8 km north of Tjøtta. Address: Campingveien 30, 8860 Tjøtta OFFERSØY CAMPING

Do you have a questions? Send an email to: jopvanbragt@gmail.com or call, sent a sms or whatsapp to 0031-6 131 80 388

Program

Friday Arrival

16:30 Welcome gathering with tea and coffee

If you rent a cabin, check-in time from15:00

20:00-21:00 Introduction Workshop. Nervus Vagus

Saturday

9:00-9:45 Breathing exercises, working to a flowing Sunsalutation

9:45-10:30 A break with tea and healthy snack and a walking exercise

10:30-12:00 Yoga session

12:00-20:00 Free time for lunch and diner, and relaxation, hiking, swimming, visit Sandnessjøen etc.

20:00-21:00 Workshop. Hart chakra

21:00-21.15 Meditation

Sunday

9:00-9:45 Breathing exercises, working to a flowing Sunsalutation

9:45-10:30 A break with tea and healthy snack, a walking exercise

10:30-12:00 Yoga session

12:00-20:00 Free time for lunch and diner, and relaxation, hiking, swimming, visit Sandnessjøn etc.

20:00-21:15 Workshop. Vinyasa flow

21:00-21.15 Meditation

Monday

9:30 Breathing exercises and a (fast) flowing Sunsalutations

10:15-10:45 Break with tea and something

10:45-12:00 Yoga class with special poses

12:00 The end of the Yoga weekend

How to make a reservation Just send an email to jopvanbragt@gmail.com with your name, contactdetails and which weekend you want to join. The reservation is complete if you have payed 15% of the total amount of NOK 1200,00. The remaining amount can a be paid 2 weeks prior to the Friday of the weekend. or also upon arrival in the weekend on the relevant Friday. Cancellation by Customer : The 15% deposit is non-refundable if the booking is cancelled, exceptions aside. Less than 4 weeks – no refund.

How to pay You can find the information on the contact page, here

_{By joining in the ‘Natuulijk in je Element’ Offersøy Weekend you agree to the following terms:
We provide a safe practice with general guidelines for the practice, taking care & our program is thoughtfully planned, but no responsibility will be taken for any injuries you may incur during this practice. The organizers of ‘Natuurlijk in je Element’ Offersøy Weekend will not accept liability for any injury or otherwise from your participation in this program or any physical, material, tangible or intangible loss or damages that might happen to you during your participation in the Weekend.
 Consult your doctor if you have any preexisting medical conditions and check if the practice are suitable for you.
 Feel free to ask for assistance throughout the Weekend. We are here to help you get the most from your practice and more than happy to offer our support.}

_{Photo’s: copyright Anke Soepboer}